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gut healing chicken noodle soup

Gut healing chicken noodle soup

chiliandtonic
Prep Time 1 hour
Cook Time 25 minutes
Total Time 1 hour 25 minutes
Course dinner, lunch
Cuisine comfort food, home, seasonal
Servings 5

Ingredients
  

Chicken broth / stock

  • 2 whole chicken legs
  • 1 carrot
  • 10 cm leek
  • 2 celery sticks
  • 4 cloves of garlic smashed
  • spinach or kale stalks optional
  • 1 bay leaf
  • 1 tsp salt
  • 1 tsp turmeric powder
  • 2 litres water

Gut healing chicken noodle soup

  • 1 carrot
  • 2 celery stalks
  • 20 cm leek
  • 2 cloves of garlic
  • 200 g dried pasta
  • 500 ml water
  • 2 shredded chicken legs bones removed
  • 1,5 litres chicken stock may vary
  • salt and pepper to taste
  • sour cream for serving

Instructions
 

Chicken stock

  • Cut any large vegetables into half, put everything in a large pot
  • Put the pot on the stove and bring to a boil, turn the heat down and let simmer for 1 hour
  • Strain the bouillon and reserve the chicken
  • Shred the chicken and set aside
  • You can add the veggies back to the soup or not, your choice, I cooled mine and gave the carrots to my dog

Gut healing chicken noodle soup

  • Chop the veggies
  • Heat a pot on medium high and add the chopped leek, carrot and celery
  • Sautee for 5 minutes, add the garlic and sautee for 2 more
  • Add the chicken and sautee for 1 minute before adding the stock and the water
  • Now is your chance to adjust any seasoning the soup may need
  • Bring to a simmer and add the pasta, cook for 10 minutes
Keyword chicken, ginger, noodles, pasta, soup, turmeric